Stomach flu is a very uncomfortable condition that causes severe aches and vomiting. While stomach flu is typically identified as a type of Stomach virus. It is possible for it to be the move through any part of your body, as long as your immune system is low or compromise. In addition to the discomfort of the illness itself, stomach flu can weaken your immune system and put you at risk for serious health problems.
A number of home remedies have been used for stomach flu: ginger, anise, lemon balm, ginseng, hawthorn berries, and lavender tea. Most of these herbs are considered organic, although there is some concern about the high doses of ginger and other potent ingredients found in some herbal preparations. Anise, lemon balm, and ginseng are considered fairly safe, but studies have shown that ginger, especially when taken at high doses, can cause labored breathing and swallowing, seizures, and allergic reactions in some individuals. Hawthorn berries are said to be effective for nausea, but their effect is not clear. Both anise and ginseng have been linked to electrolyte abnormalities, so they considered questionable for use with stomach flu.
If you think you might be experiencing stomach flu symptoms and dehydration, avoid drinking alcohol and/or taking diuretic beverages immediately. Dehydration can magnify the symptoms of stomach flu by causing your body to retain water (which can cause bloating and vomiting) even when you aren’t feeling well. Also avoid taking fluids that are coffee, such as coffee and sodas, as well as fruit juices and coffee teas. These beverages contain high concentrations of sugars that will dehydrate you quickly.
Stomach Flu Can Cause Nausea And Diarrhea
Stomach flu is often accompanied by a severe fever. You may experience a high-grade fever that will feel like a fever of 9 degrees Fahrenheit or more. If your temperature is over a hundred, you should stay home and rest if possible. Severe cases of stomach flu can lead to complications such as dehydration and shock, if not treated promptly. Your body will lose fluids (dehydrated fluids contain more toxins than regular fluids, so they are more dangerous) at a faster rate than it can restore them.
Because stomach flu can cause nausea and diarrhea, you’ll likely start to experience symptoms as soon as you begin to feel the beginning symptoms of the illness. You will probably experience a mild fever in the early morning or evening hours. As the day wears on and the symptoms progress, you’ll likely start to experience more severe abdominal pain, loss of appetite, loss of weight, and a generally sick feeling. The more symptoms you experience, the greater the risk of serious complications.
If you suspect you have stomach flu, it’s important to stay home and rest if at all possible. Even though symptoms may seem less severe than food poisoning, they are still serious. Symptoms of stomach flu include nausea, a general feeling of well-being, and a general feeling of being overload. It is not uncommon for people to experience vomiting as well. If you experience these symptoms more than twice an hour for two or more days in a row. You should be concerned and see your health care provider immediately.
Types Of Flu
Some people might assume that stomach flu symptoms are less severe. Then some other types of flu because there is no evident loss of appetite. However, the majority of symptoms of stomach flu require a great deal of energy to get through. Because of this, many people will find that they cannot eat much during the day and suffer from severe lethargy or weakness. It’s also common for people with symptoms to feel constantly tired. These symptoms are a reminder that the virus is actually functioning, not only just showing up.
Although you might think of symptoms of stomach flu as fairly minor. If they interfere with your ability to participate in sports or get along with other people. They could affect your ability to stay healthy. Because this type of illness usually affects healthy young people. It’s especially important that you drink adequate amounts of water and other fluids on a daily basis. You should also keep fluid (sports drinks, water, fruit juice) and sports candy in the house. So that you have them readily available when you need them. Dehydration is one of the leading causes of complications from influenza.